It is now more important than ever to prioritize our mental health and tune into our inner selves. I’ve learned a lot along the way- about myself, about the world, about healthcare. Today, I wanted to share my story of how I became the woman I am today, and the 5 key steps I took to mitigate burnout.
Read MoreDo you have an amazing nurse in your life you’d like to celebrate? Don’t know where to start? I’ve compiled the best gift ideas for the nurse in your life, filled with practical items they can use both in and out of work!
Read MoreAre you nervous about your sleep hygiene on night shift? Or currently struggling with sleep? This Labor & Delivery nightshift nurse is sharing my favorite products + tips that have helped me get the sleep I need to recover from working from 7P - 7A!
Read MoreAre you struggling with separating work and home? Are you feeling burnt-out or like burnout is right around the corner? When was the last time you practiced self-care after spending 40+ hours a week caring for someone else? Unfortunately, we nurses kinda suck at taking care of ourselves. Keep reading to learn how to practice self-care as a nurse and download your FREE printable self-care checklist!
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